First Light Farms Grass-Fed Beef Tallow, 14 oz, 2-count

First Light Farms Grass-Fed Beef Tallow is a premium cooking fat rendered from 100% grass-fed, pasture-raised cattle, offering a clean, rich flavor and high smoke point. Naturally stable at high heat, it is well suited for pan-searing, roasting, frying, and sautéing, and is often used as an alternative to seed oils in traditional and nutrient-focused cooking. This pack includes two 14 oz jars, making it practical for regular home use, meal prep, and shared kitchens. Beef tallow is naturally free of carbohydrates, contains no artificial additives, and delivers a smooth texture that enhances both savory dishes and classic cooking techniques. Gluten and Dairy Free; Made from Grass-Fed New Zealand Cattle.

This product contains a single ingredient: grass-fed beef tallow. The tallow is rendered from 100% grass-fed cattle and gently processed to preserve its natural richness and stability. There are no added preservatives, flavorings, or artificial ingredients, making it a pure animal fat suitable for high-heat cooking, roasting, frying, and traditional culinary applications.

Serving Size: 1 tablespoon (14g)
Servings Per Container: About 56 (per jar)
Calories: 120 per serving

From a nutritional standpoint, each 1-tablespoon serving of First Light Farms Grass-Fed Beef Tallow provides 14g of total fat, which represents approximately 18% of the Daily Value. This includes 6g of saturated fat, accounting for about 30% of the Daily Value, along with 0g of trans fat. Cholesterol is 15mg per serving, contributing roughly 5% of the Daily Value. Sodium is 0mg, making this fat naturally sodium-free.

Carbohydrates are 0g per serving, including 0g of sugars and 0g of added sugars, with 0g of dietary fiber. Protein content is 0g per serving, as this product is a purified animal fat.

In terms of micronutrients, First Light Farms Grass-Fed Beef Tallow provides vitamin A at approximately 6% of the Daily Value, which supports immune function and vision. It also contains trace amounts of vitamin E, a naturally occurring antioxidant found in animal fats. Iron, calcium, potassium, and vitamin D are present only in negligible amounts.

Overall, First Light Farms Grass-Fed Beef Tallow is a single-ingredient, grass-fed cooking fat valued for its high smoke point, stable saturated fat profile, and rich flavor. It is well suited for high-heat cooking, roasting, and frying, but due to its high saturated fat content, it is best used intentionally and in moderation within a balanced diet.