Gatorade Turf Variety Pack, 28 x 12 fl oz

Formulated with water and sucrose and glucose-fructose syrup to provide quick energy, Gatorade Thirst Quencher includes citric acid for tartness and sodium citrate and salt to help replace electrolytes lost in sweat. Monopotassium phosphate supports potassium replenishment, while natural and artificial flavors and food colors such as Red 40, Yellow 5, Yellow 6, and Blue 1 vary by flavor.

Ingredient composition may vary by flavor.

Serving Size: 1 bottle (12 fl oz)
Servings Per Container: 28
Calories: 80 per serving

From a nutritional standpoint, each 12-fluid-ounce bottle of Gatorade Thirst Quencher provides 0g of total fat (0% DV), including 0g saturated fat and 0g trans fat. Cholesterol is 0mg (0% DV). Sodium is 160mg, contributing approximately 7% of the Daily Value, supporting electrolyte replacement during physical activity. Total carbohydrates are 21g (8% DV), consisting entirely of 21g of total sugars, all of which are added sugars, representing about 42% of the Daily Value for added sugars. Dietary fiber is 0g, and protein content is 0g.

In terms of micronutrients, Gatorade Thirst Quencher provides potassium at approximately 2% of the Daily Value, which supports muscle function and fluid balance. Calcium, iron, vitamin C, and vitamin D are present only in trace amounts. Overall, Gatorade Thirst Quencher is a carbohydrate-electrolyte sports drink formulated to support hydration and energy during prolonged or intense activity, but it is high in added sugars, making it most appropriate for active use rather than everyday consumption.