Kirkland Signature Organic Extra Form Tofu, 16 oz, 4-count

Four individually packaged 16 oz blocks of organic extra-firm tofu. High in plant-based protein with a dense texture that holds up well to stir-frying, grilling, baking, or marinating.

Kirkland Signature Organic Extra Firm Tofu contains just four simple ingredients: Water, Organic Soybeans, Calcium Sulfate, and Magnesium Chloride, with the latter two used as coagulants to firm the tofu and provide minerals, making it certified organic and soy-based. 

Kirkland Signature Organic Extra Firm Tofu (per 3 oz/85g serving) provides about 100-120 calories, 4-5g fat, 10g protein, 3g carbs, and 1g fiber, with 0mg cholesterol and low sodium, offering a good source of plant-based protein and minerals like calcium and iron, making it a healthy choice for stir-fries and other dishes.