Kirkland Signature, Organic Non-Dairy Oat Beverage, 32 oz, 6-count

Kirkland Signature Organic Non-Dairy Oat Beverage, 32 oz, 6-count — Plant-based oat beverage; USDA organic and non-dairy alternative to milk; smooth, mildly sweet oat flavor suitable for drinking, cereal, and coffee; lactose-free with no dairy; excellent source of calcium and vitamin D; convenient multi-pack ideal for households, coffee stations, and everyday use.

TOrganic oat base (water, organic oats) forms the foundation, blended with organic sunflower oil for creaminess and sea salt for flavor balance. Calcium carbonate is added for calcium content, with vitamin A palmitate and vitamin D2 included for fortification. USDA organic; non-dairy; contains oats.

Serving Size: 1 cup (240ml)
Servings Per Container: About 4
Calories: 120 per serving

From a nutritional standpoint, each 1-cup serving provides 5g of total fat, representing about 6% of the Daily Value, including 0.5g of saturated fat at approximately 3% of the Daily Value, and 0g of trans fat. Cholesterol content is 0mg per serving, contributing 0% of the Daily Value. Sodium is approximately 100mg per serving, accounting for about 4% of the Daily Value, which reflects light seasoning and processing for stability.

Carbohydrates are the primary energy source, with 16g of total carbohydrates per serving, or about 6% of the Daily Value. This includes 2g of dietary fiber, contributing approximately 7% of the Daily Value, and 7g of total sugars, with 0g of added sugars. Protein content is 3g per serving, which is typical for oat-based beverages.

In terms of micronutrients, Kirkland Signature Organic Non-Dairy Oat Beverage is fortified with calcium at approximately 25% of the Daily Value, supporting bone health, along with vitamin D at about 15% of the Daily Value, which aids calcium absorption. It also provides vitamin B12 at approximately 50% of the Daily Value, contributing to energy metabolism and nervous system function. Potassium is present in smaller amounts, while iron contributes modestly.

Overall, Kirkland Signature Organic Non-Dairy Oat Beverage is a plant-based milk alternative designed for everyday use in beverages, cereals, and cooking. It offers a balanced nutritional profile with meaningful fortification, moderate carbohydrates, and low saturated fat, making it suitable for dairy-free, vegan, and lactose-free diets when consumed as part of a balanced eating pattern.