Organic Pitted Medjool Dates, 24 oz

The ingredients for Organic Pitted Medjool Dates, especially from brands like Natural Delights, are simply 100% organic Medjool dates, with no additives, sulfating agents, or artificial flavors used, just pure, naturally sweet fruit with their pits removed. They are a naturally sweet, nutrient-rich snack packed with fiber, potassium, and other minerals, offering a caramel-like taste and chewy texture. 

For organic pitted Medjool dates (around 3 dates/46g serving), expect about 140 calories, 33g carbs, 30g sugars, 4g fiber, and <1g protein, with no fat, cholesterol, or sodium, plus beneficial potassium, calcium, and iron, making them a sweet, nutrient-dense snack.