Del Monte Cut Green Beans, 12 X 14.5 oz

Del Monte Canned Cut Green Beans, 14.5 oz (12-count) are made with a simple, vegetable-focused ingredient profile designed to preserve natural flavor and texture. The primary ingredient is cut green beans, harvested and trimmed for consistent size and tenderness. The beans are packed in water to maintain moisture and freshness.

A small amount of salt is added to enhance flavor without overpowering the natural taste of the vegetables.

This straightforward formulation contains no added sugars, artificial flavors, or preservatives, making it a reliable pantry staple suitable for side dishes, casseroles, soups, and everyday meal preparation.

Serving Size: 1/2 cup (120g)
Servings Per Container: About 3.5
Calories: 15 per serving

From a nutritional standpoint, each 1/2-cup serving provides 0g of total fat, representing 0% of the Daily Value, including 0g of saturated fat and 0g of trans fat. Cholesterol is 0mg per serving, contributing 0% of the Daily Value. Sodium is moderate at 180mg, accounting for approximately 8% of the Daily Value, which is typical for canned green beans.

Carbohydrates are minimal, with 3g of total carbohydrates per serving, or about 1% of the Daily Value. This includes 1g of sugars, all of which are naturally occurring, with 0g of added sugars. Dietary fiber provides 1g, contributing about 4% of the Daily Value. Protein content is 1g per serving, consistent with non-starchy vegetables.

In terms of micronutrients, Del Monte Cut Green Beans provide vitamin C at approximately 10% of the Daily Value, supporting immune health and antioxidant protection. Vitamin A contributes about 6% of the Daily Value, supporting eye health, while potassium provides roughly 4% of the Daily Value, supporting normal muscle and nerve function. Calcium and iron are present only in small amounts.

Overall, Del Monte Cut Green Beans are a low-calorie, nutrient-dense vegetable option well suited for everyday meals. Rinsing before use can help reduce sodium, making them an easy and versatile side dish or ingredient for casseroles, soups, and meal prep.